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H2L is the app for deep relaxation,
mindfulness and happiness
H2L is a socio-interactive organisation that has created
an environment where people come together to build a
Experience deep relaxation and take control of your life
Manage the impact of stress and empower yourself
Music to help you relax completely
Learn meditation and change your life
What is in H2L Premium?
Complete access to 5 Step Meditation Programme
Complete access to motivational audios
Complete access to Music Library to cater your Mood
Bonus : Chakra Meditation
Enjoy our guided meditation sessions that help you manage your stress, relax completely, become empowered and take control of your life. H2L is the perfect app for beginners, but we have intermediate and advanced levels as well.
Why spend a second more feeling weak, tired, depressed or lonely? Listen to our sessions and empower your day with energy and happiness
Hours and hours of music tracks specially created to help you focus, go into deep relaxation or sleep. These include sounds from nature, white noise and so much more.
Enjoy 10 minute guided audio lessons on breathing, focusing the mind and deep relaxation. Try a session to release tension in your body and take control of your life.